During the current UK heatwave, many people are relying on fans and air conditioning to stay cool. While these can make the temperature more comfortable, they also reduce moisture in the air, which can leave your throat feeling dry, irritated, or scratchy.
Manuka honey is a natural way to help soothe dry throats and relieve tickly coughs.
Dr Hilary Jones recommends Manuka Honey; “Manuka honey’s antibacterial qualities and soothing texture help calm sore throats and support faster recovery.”