Here at Manuka Doctor we have combined expert knowledge from guest health writers with expert supplement and skincare recommendations from GP Dr Michelle Braude on ways to tackle, what can often be, debilitating symptoms of the menopause. We explore how and why the lack of estrogen can affect skin, hair, nails and bone health and suggest small lifestyle changes that could make your journey easier. There are plenty of natural alternatives out there to help boost your health during and after the menopause, your confidence levels and most importantly the skin you’re in, so read your way on to a better, happier you!

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