There are some simple steps you can take to stay well and fight off coughs, colds and flagging spirits, so you can breeze through the chillier months sparkling with vitality.
While all honey has some antibacterial qualities, Manuka Honey is something of a honey superhero. It contains a powerful antimicrobial substance called methylglyoxal (MGO), along with other compounds, which help kill off certain bacteria.
So you enjoy the delicious flavour of Manuka honey. And you know it’s good for you. But what exactly are the Manuka Honey benefits?