You may also have read certain vitamins and minerals can play a role in helping your immune system – so which ones should you focus on and how do you get them into your diet? We’ve answered the most common questions to help you filter the truth from the myths.
Now, we’re clued up on the importance of hand hygiene and sanitiser is considered an essential buy. But what do you need to look for in a gel, and what’s the best way to use it? Here are four things you need to know.
It’s never felt so important to prepare ourselves for the winter cold and flu season.